Cautèle
Awareness through movementembodied awareness
& creative growth
Hello
“With Cautèle, I accompany people at key turning points: using an approach that creates clarity and translates artistic thinking into sustainable action“
My work is rooted in artistic research, Acem meditation, Iyengar yoga, and the conviction that we all carry more freedom and depth within us than we are able to live in everyday life.
I accompany people who want to stay in motion — intellectually, physically, and professionally.
My approach combines structure with intuition: bringing more awareness into your own lives, making thoughtful, intelligent decisions and channel your energy
constructively.
1. Biography
Dr. Côme Ledésert (born 1989)
· artistic researcher, certified systemic coach (ECA) & founder of Cautèle (est. 2023)
· in over more than ten years of artistic and research activity, develoment of techniques to deepen perception, existential experience, and creativity, inspired by long durational performance practices and contemplative approaches
· PhD in practice-led film studies at the University of Westminster, London, on the relationship between mental health and creativity (supervisor: Prof. Joshua Oppenheimer)
· international projects at the intersection of art and science, including with the Marina Abramović Institute (MAI) and the SenseLab at Concordia University, Montréal
· studies at Sciences Po Paris (Political and Social Sciences) and the Free University of Berlin (Visual and Media Anthropology)
· personal practice in Iyengar yoga and Acem meditation at the foundation of his work
2. Publications
Côme Ledésert, The potential of mind wandering in the recovery from addiction, International Journal of Drug Policy, Volume 107, 2022, 103772, ISSN 0955-3959,
DOI: 10.1016/j.drugpo.2022.103772
Côme Ledésert, For a cinematic mode of existence, Inflexions, Volume 11 “popfab”, 2019, www.inflexions.org